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Sally Sagar, expert fitness coach, smiling and ready to support women on their health journey.

A Bit About Me

As a professional trainer and a mum of four beautiful children, my passion is to guide the world towards a healthier lifestyle. I understand what it's like to juggle everything that life throws at you, and I know that health is an extremely important and irreplaceable part of life. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and, more importantly, your fitness goals. I will transform your body and influence you to make more mindful decisions when it comes to your health.

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